Description
Description
A warm and aromatic vegetable dish inspired by the slow, fragrant cooking of Morocco. Roasted pumpkin and sweet carrots are paired with gentle heat from harissa, finished with honey, coriander and fresh lime, and topped with a crunchy sprinkle of house-made spiced dukkah.
Serve as a vibrant side, or enjoy on its own.
To heat: Remove plastic film and cover with foil.
- From frozen ~ Bake at 200°C for 30 minutes. Uncover, and cook for a further 30 minutes, or until piping hot.
- From defrosted ~ Bake at 200°C for 20 minutes. Uncover, and cook for a further 10 minutes, or until piping hot.
Ingredients
Carrot (30%), pumpkin (30%), onion, harissa (capsicum, vinegar (sulphites), chilli, salt, oil, paprika), lime juice, honey, salt, pumpkin seed, olive oil, dukkah (walnut, almond, sesame, herbs, spices, salt).
Contains walnut, almond, sesame, sulphites.
Made in New Zealand from local and imported ingredients.
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NUTRITION INFORMATION |
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Servings per package: 4 |
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Serving size: 125 g |
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AVERAGE QUANTITY |
per 125 g |
per 100 g |
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Energy |
356 kJ |
285 kJ |
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Protein |
2.8 g |
2.2 g |
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Fat, total |
3.5 g |
2.8 g |
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– Saturated |
0.5 g |
0.4 g |
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Carbohydrate |
9.3 g |
7.4 g |
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– Sugars |
7.7 g |
6.1 g |
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Sodium |
233 mg |
186 mg |
Producer
Our ‘From Our Kitchen’ range is made in small batches in our Mount Eden kitchen under the leadership of Executive Chef Kate Fay. This range showcases many of the flavours only to be found in the unique, finest quality ingredients we import for Sabato.
These restaurant-worthy dishes put superior convenience food at your fingertips. They are perfect for busy days when you can just reach into the freezer, grab one, pop it into the oven and relax knowing that a delicious meal will be ready to serve in no time!
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